A community of women, in every class.
Women of every age, body and level practise side by side.
Founder, teacher and yoga therapist
Sadhika Kumari
Sadhika Kumari founded the studio, teaches every class, and is a certified yoga therapist who has taught yoga since 2021. You are shown the easier version of every pose, guided into alignment as you go, and told why. Questions are welcome, before class, during it, and after.
Morning, late morning or evening.
Every day of the week. Pick the batch that suits you and book it on WhatsApp.
Special batches and one-to-one training: ask on WhatsApp. Call and ask for more batches.
Classes and batches
Every new student starts with a practice shaped around her and what she needs.
Yoga therapy
As a certified yoga therapist, Sadhika Kumari looks for the cause, then shapes the practice around it.
Your first class
Every pose has an easier version, so day one starts where you are.
What a sadhika is
A sadhika is a woman who practises yoga, and keeps at it.
Come for your first class.
Sector 21C, Chandigarh 160022Please call before planning a visit.