About the name Yog Sadhika
साधिका
A sadhika is a woman who practises yoga, and keeps at it.
Yog Sadhika is a yoga studio for women in Sector 21C, Chandigarh.
The word comes from the Sanskrit sādh: to go straight to the goal and reach it. Sādhanā is the practice. A sādhikā is the woman who practises.
Practice becomes firm when it is kept up for a long time, continuously, and with care.
Twenty-four days of twenty-eight, and still on the path.
You become a sadhika in the second week, when you choose to come back.
योग
Yog means to join.
The word comes from the Sanskrit root yuj. In an hour here you join breath to movement, and your attention to both.
Come for your first class.
Sector 21C, Chandigarh 160022Please call before planning a visit.